Digestive Wellness


I have a very sensitive and tricky gut. For over 10 years, I had several ongoing symptoms which I usually ignored or tried to “power through,” telling myself that they were something I was going to have to live with for the rest of my life. I was tired of dealing with these issues, constantly having to hide my symptoms from my friends and coworkers, and having no diagnosis other than “IBS” from an MD.

If you are experiencing symptoms such as:

  • Stomach cramping and bloating almost every time you eat
  • Digestive discomfort in the form of constipation, diarrhea, gas, or acid reflux
  • Lack of energy despite getting plenty of sleep
  • If someone around you is sick with a cold/flu, you will always get it
  • Feeling abnormally cold when most people are warm
  • Quick to become anxious, stressed out, or irritated
  • Or if you have been diagnosed with celiac disease, candida/candidiasis, gluten sensitivity, food allergies, IBS, or acid reflux


There is a solution that’s right for you! Once I stopped eating foods that didn’t nourish my body, adjusted my sleep and exercise habits, and reduced the stress in my life – most of these symptoms disappeared.

I know that digestive symptoms are uncomfortable to talk about and to deal with – but it is not something you have to live with forever! This package is designed to uncover your “trigger foods” that exacerbate your symptoms, look at lifestyle factors that might be contributing, and help create a plan that gives you relief.